kavin_06's Journal, 30 Jun 21

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Weigh In record (no journal entry) for 30 June 2021

80.8 kg Lost so far: 2.5 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:

690 kcal

Fat: 44.66g | Prot: 22.66g | Carbs: 50.35g. Breakfast: Patatesli Yumurta. Dinner: Türlü. Snacks/Other: Tadım Çekirdek, Dondurma. more...

Gaining 2.1 kg a Week

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