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geomuse
Journal
27 May 14
geomuse's Journal, 27 May 14
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Weigh In record (no journal entry) for 27 May 2014
69.9 kg
Lost so far:
7.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2014:
1368 kcal
Fat: 70.22g | Prot: 39.72g | Carbs: 153.40g.
Breakfast:
Bananas, Half and Half Cream.
Lunch:
Peanut Butter, Martin's Sandwich Potato Bread, Grapefruit.
Dinner:
Milk (2% Lowfat with Added Vitamin A), General Mills Rice Chex Cereal.
Snacks/Other:
Smartfood White Cheddar Cheese Popcorn, Trader Joe's Raw Whole Cashews.
more...
2537 kcal
Exercise:
Hiking - 2 hours and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours.
more...
Gaining 6.3 kg a Week
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geomuse's Weight History
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