Weigh In record (no journal entry) for 30 June 2021
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52.3 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 112.82g | Prot: 61.60g | Carbs: 103.03g.
Breakfast: コストコ ココナッツMCTオイル, Café. Lunch: Doria low carb - She na Escuta. Dinner: Hellmann's Maionese, Cavalinha, Arroz Branco (Cozido). Snacks/Other: なとり 徳用 チーズスモーク, Pringles Batata Pringles, Lacta Chocolate Ao Leite, Bolo de Limão - She na Escuta, Rolf Processed Cheese. more...
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Gaining 2.8 kg a Week
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She na Escuta's Weight History
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