judibird's Journal, 22 Feb 11

judibird's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 February 2011

93.0 kg Lost so far: 21.8 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 22 February 2011:

859 kcal

Fat: 31.37g | Prot: 58.45g | Carbs: 84.12g. Breakfast: egg. Lunch: Naked Chicken Taco Salad (No Dressing), avocado. Snacks/Other: blue bunny yogurt, popcorn. more...

3036 kcal

Exercise: Desk Work - 8 hours, Sleeping - 9 hours, Standing - 2 hours, Sitting - 5 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

judibird's Weight History

View Complete History

judibird's Journal, 22 Feb 11

Submit a Comment

judibird's Weight History