Weigh In record (no journal entry) for 30 June 2021
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108.1 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: 100%.
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1864 kcal
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Fat: 52.78g | Prot: 109.95g | Carbs: 286.41g.
Breakfast: Bananas, Blueberries. Lunch: Scrambled Egg, America's Choice Natural Almonds, Tomatoes. Dinner: Ole Extreme Wellness High Fiber Large Wraps, Publix Red Bell Pepper, AvoTerra Avocado, Skinless Chicken Breast, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Cooked Lentils (Fat Not Added in Cooking), Cooked Brussels Sprouts (from Fresh). more...
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Losing 2.8 kg a Week
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