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Inspired by GillyB I made something in between huevos rancheros and shakshuka for Eggy Wednesday, with some mushrooms instead of bread for substance. Lots of white pepper because that’s how I like my tinned tomatoes. 300 cals.
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777 kcal
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Fat: 32.23g | Prot: 70.37g | Carbs: 54.54g.
Breakfast: Tesco Pomegranate Seeds, Passion Fruit, Blueberries, Bio-Tiful Kefir, Sainsbury's Chia Seeds. Lunch: Onions , Red Tomatoes (in Tomato Juice, Canned) , Egg, Olive Oil, Tesco Large Flat Mushrooms. Dinner: Tesco Frozen Green Beans, Salmon. more...
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 Comments
30 Jun 21 by member: Paula Vieira.
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Paula it was really delicious! I never make this because my husband can’t eat eggs unless they are thoroughly beaten. He was supposed to be away with work today but got a test and trace message so is back and self isolating. Sadly I had already planned this so I went ahead 😋 and he got to have leftovers from last night’s dinner! Sending love to you x
30 Jun 21 by member: JanusWoman
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Can he not? The positive thing is... you get them all for you. I didn’t have a single egg today and I am missing it. I eat 2 a day .
This looks absolutely delicious! Share the recipe.
And thanks for your words 😘
30 Jun 21 by member: Paula Vieira.
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No it makes him barf! Omelette is fine as long as well mixed, and he makes lovely soufflés and quiches. Very odd. His mum is the same. Once we went for dinner at a friends house and she had put boiled eggs in the fish pie but they were hidden and it was DISASTROUS!
For this I made a tomato sauce by frying onion, garlic and a green chilli until the onions were really caramelised. I added a spoon of tomato purée and then a generous helping of cayenne pepper. Tin of plum tomatoes and even more generous with the white pepper. I made it this morning while the kids were getting breakfast. Then at lunchtime I just made a couple of holes in the sauce and dropped in the eggs, and covered it until they were cooked. I grilled the flat mushrooms. Parsley on top.
30 Jun 21 by member: JanusWoman
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30 Jun 21 by member: moopie321
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Barf! Thats a word I haven't heard for a long time! Wayne's World maybe?
01 Jul 21 by member: Anne_145
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Haha Anne! “If you’re gonna spew, spew into this!” 🥤
01 Jul 21 by member: JanusWoman
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01 Jul 21 by member: Anne_145
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