Weigh In record (no journal entry) for 30 June 2021
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56 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 37.59g | Prot: 78.38g | Carbs: 29.57g.
Breakfast: Nestlé Nutren Active, A Tal da Castanha Leite de Amêndoa. Lunch: Nestlé Creme de Leite, Mãe Terra Cacau em Pó, Xilitol, Morangos, Carne do Peito de Frango (Assado, Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Casas Pedro Pasta de Amendoim, Morangos, Vitória Queijo Minas Padrão. more...
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Losing 3.5 kg a Week
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patriciarocha07's Weight History
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