Weigh In record (no journal entry) for 30 June 2021
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64.4 kg
Lost so far: 14.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 40.58g | Prot: 46.77g | Carbs: 82.69g.
Breakfast: Food For Future Soja Heidelbeere, Banane. Lunch: Aldi Hackfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Egle Braune Soße, Gelbe Paprika. more...
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Losing 0.3 kg a Week
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nirtazia's Weight History
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