Weigh In record (no journal entry) for 30 June 2021
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72.7 kg
Lost so far: 2.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 29.34g | Prot: 51.50g | Carbs: 166.37g.
Breakfast: Güldenhof Hähnchenbrustfilet Klassik, Philadelphia Balance, Laugenbrötchen, Alnatura Leinsamen, Edeka Chia Samen, Kölln Blütenzarte Haferflocken, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Snacks/Other: Äpfel, Nimm2 Lachgummi, Oreo Keks. more...
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Gaining 0.1 kg a Week
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Cleo1210's Weight History
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