|
Lumayanlah hari ini:) semangat guyss
|
1883 kcal
|
Fat: 46.16g | Prot: 53.17g | Carbs: 311.53g.
Lunch: Sasa Tepung Bumbu Ala Kentucky Ayam Krispi, Nasi Putih, Boiled Egg, Mie Sedaap Rasa Soto. Dinner: Egg Omelet or Scrambled Egg with Beef, Nasi Putih. Snacks/Other: Banana, ABC Sari Kacang Hijau Dengan Ketan Hitam. more...
|
|
2395 kcal
|
Exercise:
Fitness Training (Workout) - 20 minutes, Running (jogging) - 5/mph - 59 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fullsun_0828's Weight History
|