Weigh In record (no journal entry) for 29 June 2021
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52.5 kg
Lost so far: 2.6 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 30.95g | Prot: 74.42g | Carbs: 97.73g.
Breakfast: Danone Danacol Morango, Mirtilos, Chocolate Negro 72%, Continente Equilibrio Bebida de Coco, Pura Vida Flocos de Aveia, Manteiga de Amendoim. Lunch: Brócolos, Salmão no Forno ou Grelhado. Dinner: Pescada Cozida, Sopa de Legumes sem Batata. Snacks/Other: Continente Melão, Uvas, Banana Bread. more...
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Gaining 1.8 kg a Week
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patriciaamlopes6's Weight History
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