Weigh In record (no journal entry) for 30 June 2021
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63.3 kg
Lost so far: 29 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 9.25g | Prot: 22.95g | Carbs: 77.56g.
Breakfast: Äpfel, Alpro Sojajoghurt - Natur Ungesüßt, Alpro Cooking Light, Brokkoli (Gehackt, Tiefgefroren). Lunch: Rote Paprika, Alpro Sojajoghurt - Natur Ungesüßt, Tomaten. Dinner: Tomaten, Alpro Sojajoghurt - Natur Ungesüßt. more...
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Losing 4.2 kg a Week
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annahgwld's Weight History
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