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Lebaran 2020 vc 2021, Akun baru jadi hrus mulai dari awal lagi huhu... start 86kg and now 60kg.
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1427 kcal
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Fat: 43.88g | Prot: 73.29g | Carbs: 196.92g.
Breakfast: Pisang. Lunch: Cabai Merah atau Rawit, Ayam, Kubis, Wortel Dimasak, Kentang Rebus, Telur Rebus, Putih Telur Matang, Nasi Merah. Dinner: Quaker Oat, Putih Telur, ABC Saus Sambal , Tahu. Snacks/Other: Donat Dilapisi Coklat, Buah Naga. more...
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