Weigh In record (no journal entry) for 30 June 2021
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70.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 81.83g | Prot: 34.36g | Carbs: 121.40g.
Breakfast: Tortilla, Västerbotten Ost, Kavli Mildost. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Rödkål, Majonnäs, Tortilla, Hälsans Kök Falafel. Dinner: McDonald's Tryffelmajonnäs, Johnnys Senap Söt-Stark, Korvbrödsbagarn French Hot Dog Bröd, Scan Hot Dogs. Snacks/Other: Avokado. more...
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Losing 0.6 kg a Week
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