Weigh In record (no journal entry) for 30 June 2021
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68.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 33.66g | Prot: 51.64g | Carbs: 78.72g.
Breakfast: Сахар, Жимолость, Вода, Passim Хлопья 4 Злака, Кофе с Молоком и Сахаром. Lunch: Чай с Молоком, Батон, Рыбный Бульон, Скумбрия Отварная. more...
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Gaining 0.1 kg a Week
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Амали4ка's Weight History
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