Weigh In record (no journal entry) for 30 June 2021
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 29.27g | Prot: 24.48g | Carbs: 112.52g.
Breakfast: Telur Goreng tanpa Lemak, Sayur Lodeh, Nasi Putih. Lunch: Bubur Sumsum, Sawi Hijau, Indomie Rasa Ayam Bawang. more...
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Losing 0.5 kg a Week
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berliiiiii's Weight History
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