Weigh In record (no journal entry) for 29 June 2021
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115.4 kg
Lost so far: 1.0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 65.01g | Prot: 279.27g | Carbs: 96.46g.
Breakfast: Zwan Jamón de Pavo Bienestar, Bimbo Pan Integral, Lala Queso Tipo Americano, Hunts Salsa BBQ. Lunch: Papa, Filete de Res (Consumir Sólo Magro). Dinner: Torti Regias Tortilla de Maíz, Pechuga de Pollo a la Plancha. Snacks/Other: Carlos V Stick sin Azúcar. more...
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Losing 7 kg a Week
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Comments
29 Jun 21 by member: alejandraRami
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Estas porras me dan mucho ánimo de seguir. ¡Muchas gracias alejandraRami!
29 Jun 21 by member: Cupra_Px
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Cupra_Px's Weight History
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