Weigh In record (no journal entry) for 30 June 2021
|
56.3 kg
Lost so far: 4.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1363 kcal
|
Fat: 44.66g | Prot: 34.17g | Carbs: 127.96g.
Breakfast: 7-11 紫薯QQ, 早安美芝城 起士蛋餅. Lunch: 拉亞漢堡 烙烤雞腿堡, 炸雞塊. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chia_chi's Weight History
|