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cherrylucky66
Journal
30 Jun 21
cherrylucky66's Journal, 30 Jun 21
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Weigh In record (no journal entry) for 30 June 2021
60.9 kg
Lost so far:
9.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2021:
331 kcal
Fat: 12.49g | Prot: 13.79g | Carbs: 40.09g.
Breakfast:
立頓 減糖奶茶, 火腿蛋多士.
more...
2031 kcal
Exercise:
飛輪 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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cherrylucky66's Weight History
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