Weigh In record (no journal entry) for 26 May 2014
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102.5 kg
Lost so far: 15.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 49.86g | Prot: 160.03g | Carbs: 31.83g.
Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Lunch: Optimum Nutrition Platinum Hydro Whey - Turbo Chocolate, Fried Egg. Dinner: Pineapple. more...
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Gaining 12.7 kg a Week
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dwatsonjr70's Weight History
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