Weigh In record (no journal entry) for 29 June 2021
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83 kg
Lost so far: 44 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 132.10g | Prot: 41.39g | Carbs: 22.36g.
Breakfast: Lactel زبادي يوناني, زبدة غير مملحة, بيضة (كاملة), فول سوداني. more...
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Gaining 0.3 kg a Week
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 Comments
بسيطه 💪 انتي قدها تبارك الرحمن ممتاز الوزن الي خسرتيه 👏👏
29 Jun 21 by member: Om habiba2020
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jasmine haitham's Weight History
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