Weigh In record (no journal entry) for 29 June 2021
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53.7 kg
Lost so far: 20.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 73.45g | Prot: 55.41g | Carbs: 118.92g.
Breakfast: МКС Сыр Ташлянский Плавленный , Ёбатон Арахисовая Паста, Кофе Эспрессо, МКС Молоко 2,5%, Пятерочка Сахар, МКС Крем Творожный, Кофе, Сахар, МКС Молоко 2,5%. more...
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Losing 2.1 kg a Week
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Slovnik_03's Weight History
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