Weigh In record (no journal entry) for 29 June 2021
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82.4 kg
Lost so far: 17.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 13.23g | Prot: 101.97g | Carbs: 123.50g.
Breakfast: San Juan Claras de Huevo, La Costeña Frijoles Ranch, Nopales, Jugo de Naranja. Lunch: Agua de Jamaica, Patatas Cocidas, Lechuga, Soriana Pulpa Negra de Res, Great Value Mezcla California, Calabaza, Zanahoria, Morrón, Pepino (Pelado). Snacks/Other: Café, AdeS Leche de Soya Sabor Vainilla, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Mangos, Metco Azucar BC. more...
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Gaining 3.5 kg a Week
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Angel Hdz 16's Weight History
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