Weigh In record (no journal entry) for 29 June 2021
|
136.3 kg
Lost so far: 0 kg.
Still to go: 61.3 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 58.53g | Prot: 50.77g | Carbs: 131.53g.
Breakfast: Майонез, Зеленый Листовой Салат, Красные Помидоры, Батон, Колбаса Докторская. Lunch: Майонез, Плов с Говядиной. Snacks/Other: Персики, Картофельные Чипсы. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|