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sama orang beda ukuran
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1229 kcal
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Fat: 37.21g | Prot: 109.02g | Carbs: 106.72g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu, Bakwan, Bubur Nasi. Lunch: SuperIndo Kerupuk Ikan , Buncis, Uleg Sambal Bawang , Nasi Putih (Butir-Sedang, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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2703 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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wahyueko88's Weight History
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