Weigh In record (no journal entry) for 29 June 2021
|
56.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
527 kcal
|
Fat: 5.94g | Prot: 30.83g | Carbs: 97.53g.
Breakfast: Бабушкина Кухня Гречневая Крупа, Огурцы Кислого Рассола, Минскхлебпром Хлеб Водар Светлый Нарезанный, Шпинат, Евроопт Помидор, Фестиваль Сыров Сыр Адыгейский Лёгкий 12%. Snacks/Other: Арбуз. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|