Weigh In record (no journal entry) for 29 June 2021
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63.9 kg
Lost so far: 10.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 21.14g | Prot: 87.18g | Carbs: 87.73g.
Breakfast: Домик в деревне Молоко 1,5%, Myprotein Impact Whey Protein Natural Chocolate, Творог 5%. Dinner: Heinz Кукуруза, Минтай, Hortex Овощи по-Деревенски. Snacks/Other: Ростагроэкспорт Ты+Protein. more...
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Losing 0.7 kg a Week
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Charlotte9845's Weight History
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