Weigh In record (no journal entry) for 29 June 2021
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 29.59g | Prot: 36.86g | Carbs: 116.69g.
Breakfast: Süzme Peynir, Salatalık (Soyulmuş), Kırmızı Domates, Fırında Patates. Lunch: Eti Form Kepekli Light. Dinner: Coca-Cola Coca-Cola, Emin Dana Kıyma, Soğanlar, Namet Hindi Füme, Yeşil Yapraklı Marul, Salça, Ketçap, Mayonez, Lavaş. Snacks/Other: Kavun (Kokulu Kavun), Sütaş Süzme Yoğurt , Eti Form Bitter Çikolata Kaplı Lifli Bisküvi, Ülker Çikolata %80 Bitter. more...
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Losing 1.0 kg a Week
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ZeynepRD's Weight History
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