Weigh In record (no journal entry) for 29 June 2021
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81.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 13.23g | Prot: 9.43g | Carbs: 80.80g.
Breakfast: Яблоко, Мёд, Грецкие Орехи, Геркулес Овсяные Хлопья. more...
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Losing 7.7 kg a Week
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Niilit12's Weight History
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