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🥳🥳🥳🥳🥳 U80 🥳🥳🥳🥳🥳 Dirk Party 🥳🥳🥳
Auch wenn das morgen wieder rauf gehen sollte heute bin ich U80 !
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79.9 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 29.62g | Prot: 75.85g | Carbs: 153.28g.
Breakfast: K-Bio Vollkorn-Haferflocken, Ehrmann High Protein Pudding Vanilla. Lunch: REWE Hackepeter, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Lieken Urkorn Dinkel-Vollkorn, Brunch Natur, Stockmeyer Sportler Genuss Salami. Snacks/Other: Kohlrabi. more...
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Losing 6.3 kg a Week
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diewahnsinnige86's Weight History
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