Weigh In record (no journal entry) for 29 June 2021
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73 kg
Lost so far: 16.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 58.13g | Prot: 90.87g | Carbs: 202.73g.
Breakfast: Sapori Cantuccini, Hamblokjes, Zonnebloemolie, Broccoli, Volkoren Macaroni, Bolognese Saus, Perziken, Pruimen, Appel, Peijnenburg Gesneden Ontbijtkoek, Bosbessen, Aardbeien, AH Magere Kwark, Gekookt Ei, Aldi Yorkham, Blue Band Halvarine, Volkoren Brood, Gekookt Ei, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Aldi Gegrilde Kipfilet, Komkommer (met Schil), Hummus, Wasa Cracker Lichtgewicht. more...
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Gaining 1.4 kg a Week
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caatje11's Weight History
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