Weigh In record (no journal entry) for 29 June 2021
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 43.66g | Prot: 51.52g | Carbs: 165.00g.
Breakfast: Tahu Goreng. Lunch: Nasi Putih, Wortel, Rendang, Kerupuk Putih. Dinner: Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng), Kerupuk Makanan Ringan. Snacks/Other: Martabak Manis. more...
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Losing 0.2 kg a Week
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riapriliasari's Weight History
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