Weigh In record (no journal entry) for 28 June 2021
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87.0 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 51.72g | Prot: 45.43g | Carbs: 180.92g.
Dinner: Steamed Rice, Panda Express Honey Sesame Chicken Breast. more...
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Losing 0.0 kg a Week
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