Weigh In record (no journal entry) for 29 June 2021
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59 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 11.16g | Prot: 19.87g | Carbs: 64.92g.
Lunch: Nasi Putih, Bayam Dimasak (dari Segar), Telur, Tahu. Dinner: Tomat Merah, Yakult Yakult. Snacks/Other: Belimbing, Buah Pir. more...
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Gaining 0.4 kg a Week
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nina april's Weight History
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