Weigh In record (no journal entry) for 26 May 2014
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71.9 kg
Lost so far: 5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 51.10g | Prot: 93.62g | Carbs: 217.68g.
Breakfast: Mercadona Piña Natural Pelada . Lunch: Plátano, Pechuga de Pollo (sin Comer la Piel), La Sirena Berenjena Rellena de Carne. Dinner: Hacendado Chocolate Negro 85%, Yogur de Frutas con Leche Entera, Peras, Plátano, Baguette, Tomates Cherry, Tortilla de Huevo, Knorr Crema De Zanahoria Y Hortalizas. Snacks/Other: Café con Leche, Dolce Gusto Cortado. more...
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2261 kcal
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Exercise:
Desk Work - 8 hours, Shopping - 1 hour and 30 minutes, Driving - 1 hour, Sleeping - 6 hours, Resting - 7 hours and 30 minutes. more...
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Gaining 5.6 kg a Week
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PorkyPol's Weight History
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