Weigh In record (no journal entry) for 29 June 2021
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85.2 kg
Lost so far: 13.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 150.00g | Prot: 30.00g | Carbs: 0.00g.
Lunch: Smithfield 美式培根. more...
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Losing 2.1 kg a Week
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