Weigh In record (no journal entry) for 29 June 2021
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82.8 kg
Lost so far: 7.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 4.89g | Prot: 5.71g | Carbs: 87.51g.
Breakfast: Pisang Goreng, Singkong Rebus, Mangga, Pepaya Muda. more...
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Losing 0.7 kg a Week
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gitowaluyo's Weight History
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