Weigh In record (no journal entry) for 28 June 2021
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102.2 kg
Lost so far: 1.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 62.18g | Prot: 88.23g | Carbs: 360.76g.
Breakfast: Bolo de Laranja, Limonada. Lunch: Azeite, Rivelli Filezinho Sassami , LAR Brócolis , Liv Up Molho Branco com Parmesão, Sora Macarrão Integral, Limonada. Dinner: Orion Choco Pie, Nissin Miojo Caldo de Feijão, Hortifruti Manga Tommy, Hortmix Manga Picada. Snacks/Other: Leite (Leite Integral), Mamão. more...
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Losing 0.1 kg a Week
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