Weigh In record (no journal entry) for 21 February 2011
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99.8 kg
Lost so far: 9.1 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 February 2011:
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1906 kcal
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Fat: 142.21g | Prot: 98.23g | Carbs: 51.27g.
Breakfast: jello mousse, half & half great value, atkins advantage peanut butter, coffee. Lunch: tyson chicken wings, reddi wip, Mousse Temptations - Chocolate Indulgence, Chunky Blue Cheese Dressing. Dinner: spreadable butter, peperidge farm carb, american cheese land o lakes, eggs. Snacks/Other: half & half great value, splenda, atkins endulge coconut, coffee. more...
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Gaining 0.2 kg a Week
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