Weigh In record (no journal entry) for 26 June 2021
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44.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 5.92g | Prot: 32.19g | Carbs: 73.02g.
Breakfast: Carrefour Lait Demi Écrémé, Bjorg Muesli Superfruits. Lunch: Cabillaud, Nectarines, Zespri Kiwi Sungold , Oranges, Fraises, Brocoli, Pommes de Terre Vapeur. Dinner: Baguette, Jus de Citron, Lesieur Huile Fleur de Colza, Moutarde de Dijon, Concombre (Pelé), Carrefour Fromage Blanc 0%, Fraises. Snacks/Other: Framboises. more...
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1361 kcal
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Exercise:
Cooking - 3 hours, Standing - 3 hours, Resting - 8 hours, Sleeping - 10 hours. more...
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Gaining 0.7 kg a Week
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perle1610's Weight History
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