Weigh In record (no journal entry) for 28 June 2021
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56.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 44.76g | Prot: 55.55g | Carbs: 26.74g.
Lunch: Alface, Beterraba Cozida, Cenouras Cozidas, Seara Linguiça Toscana, Ovo de Codorna, Alcatra Grelhada. Dinner: A Tal da Castanha Leite de Amêndoa, Nestlé Nutren Active. Snacks/Other: Morangos, Pasta de Amendoim, Vitória Queijo Minas Padrão. more...
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1432 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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patriciarocha07's Weight History
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