Marciaiglesias 🇧🇷❤️'s Journal, 28 Jun 21

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Weigh In record (no journal entry) for 28 June 2021

63.9 kg Lost so far: 11.4 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:

299 kcal

Fat: 16.01g | Prot: 29.82g | Carbs: 8.80g. Lunch: Cenouras Cozidas, Abóbora Cozida (de Abóbora Fresca), Sobrecoxa de Frango (Pele Não Consumida). more...

1713 kcal

Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Marciaiglesias 🇧🇷❤️'s Weight History

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Marciaiglesias 🇧🇷❤️'s Journal, 28 Jun 21

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Marciaiglesias 🇧🇷❤️'s Weight History