Weigh In record (no journal entry) for 28 June 2021
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 40.47g | Prot: 50.14g | Carbs: 83.61g.
Breakfast: Telur Dadar, Tempe Goreng, Nasi Putih. Dinner: KFC Rice, KFC Dada Ayam. more...
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Losing 1.2 kg a Week
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Salsabila.ns's Weight History
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