Weigh In record (no journal entry) for 09 March 2021
|
107 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
2502 kcal
|
Fat: 139.14g | Prot: 64.52g | Carbs: 256.46g.
Lunch: Coca-Cola Coca-Cola Zero (250ml), Burger King Patates (Büyük Boy), Büyük Hamburger. Dinner: Portakal, Portakal, Sprite Sprite, Patates Kızartması, Büyük Hamburger, Musluk Suyu, Su (Şişede), Su. Snacks/Other: Dondurma, Çikolata Kaplı Meyve, Starbucks Filtre Kahve (Tall), Kahve (Demlenmiş). more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bselazig's Weight History
|