Weigh In record (no journal entry) for 28 June 2021
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77.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 39.33g | Prot: 62.06g | Carbs: 74.18g.
Dinner: Otak-Otak, Kerupuk Makanan Ringan, Telur Rebus, Siomay, Bakso dengan Saus (Campuran). Snacks/Other: Buah Anggur, Jeruk. more...
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Gaining 0.2 kg a Week
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dewisenanti's Weight History
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