Ada Booyse's Journal, 28 Jun 21


View Diet Calendar, 28 June 2021:
1507 kcal Fat: 73.38g | Prot: 104.24g | Carbs: 118.57g.   Breakfast: Stir Fried Vegetables, Pick n Pay Onion Melba Toast, Pick n Pay Plain Fat Free Cottage Cheese Smooth, Bananas , Decaffeinated Coffee. Lunch: Woolworths Butter Lettuce, Pick n Pay Small Yellow Apples, Nature's Choice Apple Cider Vinegar, Avocados , Fairview Feta, Tomatoes, Cucumber (with Peel) , Rocket, Woolworths Butter Lettuce. Snacks/Other: Bananas , Droewors, Pick n Pay Full Cream Fresh Milk, Decaffeinated Coffee, Berocca Effervescent Tablet, Clover Full Cream Fresh Milk, Rooibos, Banana Chips Snack. more...

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Ada Booyse's Weight History


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