Weigh In record (no journal entry) for 28 June 2021
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71.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 24.87g | Prot: 44.36g | Carbs: 153.55g.
Breakfast: Carrefour Bio Lait de Soja Vanille, Planta Fin Beurre, Harry's Pain de Mie Nature, Café Expresso. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Naked Apple, Kiwi & Pineapple Juice Smoothie, Les Doris Salade de Thon Orientale . Dinner: Picard Fajitas au Poulet. more...
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Gaining 1.0 kg a Week
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