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527 kcal
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Fat: 25.10g | Prot: 47.20g | Carbs: 29.04g.
Breakfast: 德运 脱脂牛奶. Lunch: 橄榄油, 炒花菜, 煎鸡蛋, 鸡胸肉(不吃皮). Dinner: 德运 脱脂牛奶, 鱿鱼, 炒青椒, 炒牛肉. more...
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1700 kcal
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Exercise:
爬坡 - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
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hitosuji's Weight History
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