Weigh In record (no journal entry) for 25 May 2014
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70.2 kg
Lost so far: 6.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 64.37g | Prot: 77.56g | Carbs: 230.42g.
Breakfast: Multivitaminsaft, Gekochtes Ei, Körnerbrot, Lemon, Nutella, Hefezopf, Margarine, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Zucker, Espresso. Lunch: New York Cheesecake, Frische Pasta (Gekocht), Schweinefilet-Medaillons in Zwiebelrahmsauce, Panino Caprese. Snacks/Other: Bitburger Fassbrause Rhabarber. more...
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1993 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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galathee123's Weight History
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