Weigh In record (no journal entry) for 28 June 2021
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107.4 kg
Lost so far: 15.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 35.92g | Prot: 25.37g | Carbs: 157.82g.
Breakfast: Coffee-Mate Crema Irlandesa, Bolillo, Tres Estrellas Hot Cakes Integrales. Lunch: La Costeña Mayonesa con Jugo de Limon, Jamón de Pavo, Bimbo Pan, Coca-Cola Coca-Cola, Nissin Sopa. Dinner: Pan Dulce. Snacks/Other: Dulces Vero Paleta de Elote, Pan de Canela Dulce. more...
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Losing 1.6 kg a Week
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sara saenz's Weight History
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